Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner for musculoskeletal health and mobility restoration in the heart of Calgary's Harvest Hills. Located at 160 96 Ave NE Unit 105, T3K 6G4, we are committed to providing personalized, evidence-based physiotherapy and mobility services designed to help you recover, heal, and move better.
At One Physio & Mobility, we understand that pain and limited mobility can significantly impact your daily life, your work, and your overall well-being. Our team of experienced and compassionate physiotherapists is here to listen, assess your unique situation thoroughly, and develop a customized treatment plan focused on your specific needs and goals. We believe in empowering our patients with knowledge and techniques to manage pain effectively and prevent future injuries.
Our Core Services are designed to address a wide range of conditions and promote optimal function:
Comprehensive Physiotherapy: Our primary focus is on the assessment and non-surgical treatment of musculoskeletal injuries and pain. We treat conditions such as back pain, neck pain, shoulder injuries, knee pain, hip pain, ankle sprains, and arthritis. Mobility Restoration: We specialize in improving joint range of motion and functional movement. This is crucial for recovery after injuries, managing chronic conditions, and maintaining independence as you age. Pain Management: Utilizing a combination of manual therapy, therapeutic exercises, modalities (like heat/cold therapy, ultrasound, or electrical stimulation), and patient education, we help reduce pain and inflammation. Personalized Exercise Programs: We design tailored strengthening, stretching, and stability exercises to complement your treatment plan, enhance recovery, and prevent recurrence. Post-Surgical Rehabilitation: We offer specialized care for patients recovering from orthopedic surgeries, helping you regain strength, mobility, and confidence. Workplace and Ergonomic Assessments: We can help identify potential risk factors in your work environment and recommend adjustments to prevent strain and injury.Our approach is rooted in clinical expertise, patient-centered care, and the latest treatment modalities. We prioritize building a strong therapeutic relationship, ensuring you feel heard, supported, and actively involved in your recovery journey.
Whether you're dealing with an acute injury, managing a chronic condition, or aiming to improve your overall fitness and mobility, One Physio & Mobility Clinic is here to support you. We are conveniently located at 160 96 Ave NE Unit 105, making it easy for Harvest Hills residents and surrounding areas to access our services.
Contact us today at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to book an appointment and take the first step towards better mobility and less pain.
What conditions do you treat?
We treat a wide range of musculoskeletal conditions including back and neck pain, sports injuries, arthritis, post-surgical rehabilitation, hip and knee pain, shoulder injuries (like rotator cuff issues), ankle and foot problems, and general mobility limitations.
Do you accept insurance?
We work with many extended health insurance plans. Please contact our clinic to discuss your specific coverage details and verify if we are an accepted provider for your plan.
How long does a typical physiotherapy assessment take?
The initial assessment usually takes about 60-90 minutes. This allows ample time for a thorough history-taking, physical examination, diagnosis, and discussion of your treatment plan.
What should I bring to my first appointment?
Please bring your valid health card, any relevant referral letters from your doctor, your insurance information (if applicable), and a list of any medications you are currently taking.
How soon will I see results?
Recovery is highly individual and depends on factors like the nature and severity of your condition, your overall health, commitment to home exercises, and your body's healing capacity. Many patients experience some improvement within the first few weeks, while full recovery may take longer. Your physiotherapist will provide a realistic timeline based on your specific situation.